Life updates

I realised something was wrong when being horizontal became my favourite resting position – Vitamin D deficiency

  I’m young, 24 to be exact. I’m relatively fit, finding 5-6 times a week of intense cardio/HIIT/weight classes and long hilly runs to be ‘normal’, and to feel right for me. My routine for the past few years has been: wake up around 6-7am, be educated/work, exercise, make dinner, go for an evening walk/other… Continue reading I realised something was wrong when being horizontal became my favourite resting position – Vitamin D deficiency