vegan

Minted sweet potato gnocchi with onions and peas

Springy-sweet parcels 308 kcal      VE Flavours: ¼ tsp dried mint, 1 tsp balsamic vinegar Bulk: 320g sweet potato, 90g flour, half a red onion, 50g frozen peas Lets cook: Stab the potatoes with a fork and microwave for 5-7 minutes until cooked through. Allow to cool for a few minutes before peeling off the… Continue reading Minted sweet potato gnocchi with onions and peas

Beans · vegan

Pepper Pies with Black Eyed Bean filling

Who needs pastry? 230 kcal    VE Flavours: ¼ tsp paprika, ½ tsp dried parsley, 3 tsp vegetarian/vegan gravy granules, pepper Bulk: 60g carrot, ½ tin black eyed beans (around 120g), small white onion, 200g sweet potato Jazzy: add a splash of red wine to the gravy mixture and top the mash with some smoked paprika… Continue reading Pepper Pies with Black Eyed Bean filling