Share with friends · Tofu · vegan

Tofu-Avocado Burger Patty

Super nutritious fun    Flavours: 2 tbsp nutritional yeast flakes, 1 garlic clove, 1 tbsp miso paste, pepper Bulk: 1 small ripe avocado, 200g firm tofu, ½ tbsp flour Jazzy: top with enokitake mushrooms and a side of cucumber in a soy sauce and sesame oil dressing Lets cook: Remove all the avocado flesh and… Continue reading Tofu-Avocado Burger Patty

Dips and sauce · Share with friends · vegan

Smokey Vegan ‘Bacon’ Carbonara

Taste ba bombs Eat as you like Flavours: 1 tsp onion powder, 2 tbsp apple cider vinegar, ¼ tsp garlic powder, 2 tsp smoked paprika, 1 tsp turmeric powder, ½ tsp cayenne powder (or more if you like the fire), S/P to taste Bulk: 150g plain cashew nuts, ¼ cup yeast flakes, Jazzy: top with… Continue reading Smokey Vegan ‘Bacon’ Carbonara

curry · vegan

Miso-Mushroom Cheats-Curry ‘Instant’ Noodles

Better than instant  or      VE Flavours: 2 tbsp miso paste, 1.5 tsp ground cumin, 1.5 tsp ground coriander, pinch chilli powder, ¼ tsp garlic powder, pinch turmeric, pepper, 1 tsp cornflour Bulk: 200g drained weight shirataki noodles*, 5 spring onions, 400g chestnut mushrooms, *don’t have shirataki noodles? This works well with 500g spiralized courgette… Continue reading Miso-Mushroom Cheats-Curry ‘Instant’ Noodles

soup · vegan

Marrow Sweet ‘n’ Spicy Soup

Sippy sippy soupy Around 6   Flavours: ½ tbsp. sesame oil, 10g fresh grated ginger, chilli pepper, garlic clove, 1 tbsp miso paste Bulk: large marrow (mine was 1kg!), large white onion, ¼ cup green lentils, 60g vermicelli, 1 cup frozen sweetcorn Jazzy: add 1 tbsp nutritional yeast flakes for a creamier soup and top… Continue reading Marrow Sweet ‘n’ Spicy Soup

Dips and sauce · Share with friends · vegan

Cream of Tomato Aubergine Dip (Vegan)

Creamy without cream Eat as you like Flavours: garlic clove, red chilli, 1 tsp tahini, ½ tbsp tom puree, S/P Bulk: 1 medium sized aubergine Jazzy: top with a few fresh basil leaves Great with: crackers or any kind of dipping device! Store: keep covered in the fridge for a few days Lets cook: Cut… Continue reading Cream of Tomato Aubergine Dip (Vegan)

Share with friends · vegan

Spring into Summer Rolls

Little love wraps Eat as you like Flavours: 3 tbsp miso paste, ½ tbsp tahini, 1 tbsp rice wine vinegar, garlic clove, pepper Bulk: 400g grated carrot, 200g peeled sweet potato, small red onion, 200g beansprouts, a few spring onions, a few mushrooms, dry rice paper wraps Jazzy: sprinkle some toasted sesame seeds on top… Continue reading Spring into Summer Rolls