Beans · vegan

Beets ‘n’ Beans Stew

Beany beets bash 189 kcal       VE Flavours: ½-1 green/red chilli, ½ veg stock cube, 1 tbsp lime juice, 1 tbsp Worcester sauce (vegetarian), juice from the beetroot pack, garlic clove, pepper Bulk: 1 medium red onion, 150g carrot, 500g vaccum packed beetroot, 200g chestnut mushrooms, 240g black eyed beans (~400g tin) Jazzy: Add around… Continue reading Beets ‘n’ Beans Stew

curry · Tofu · vegan

Tofu-beet curry with lime coriander cous cous

Aromatic, spicy sweetness 312 kcal     Flavours: 3g fresh ginger, 2 tsp mustard seeds, 1 ½ garam masala powder, ½ tsp cumin seeds, ¼ tsp chilli powder, 1 tsp olive oil, ¼ vegetable stock cube, ½ tsp coriander powder, ½ tbsp lime juice, S/P Bulk: 100g grated carrot, 100g firm tofu, 300g vacuum packed beetroot, 60g dry… Continue reading Tofu-beet curry with lime coriander cous cous