Life updates

I realised something was wrong when being horizontal became my favourite resting position – Vitamin D deficiency

  I’m young, 24 to be exact. I’m relatively fit, finding 5-6 times a week of intense cardio/HIIT/weight classes and long hilly runs to be ‘normal’, and to feel right for me. My routine for the past few years has been: wake up around 6-7am, be educated/work, exercise, make dinner, go for an evening walk/other… Continue reading I realised something was wrong when being horizontal became my favourite resting position – Vitamin D deficiency

Life updates · Tofu · vegetarian

My not-so ordinary Christmas dinner

I’m not fond of making roasts, especially only for two people, so this Christmas I decided to have a Japanese/Asian style meal! We had cold soba noodles with a sake/soy dip (mentsuyu), miso, edamame, kimchi, sunomono (recipe here), Japanese style sweetcorn (recipe here), carrots, tamagoyaki crepe (recipe here), hijiki no nimono (a hijiki seaweed salad… Continue reading My not-so ordinary Christmas dinner