vegan

Chunky rainbow stir-fry

So much healthy

230 kcal   happyfacenobackground  happyfacenobackground  –  happyfacenobackground  happyfacenobackground    VE

 

Flavours: 1/2 tbsp light soy sauce, 2 tsp sesame oil, ginger, medium garlic clove, S/P

Bulk: 200g red cabbage, 150g frozen green beans, 1 red/yellow/orange pepper, 50g sweetcorn, 200g carrot, ½ red onion

Jazzy: sliced spring onions, sesame seeds, ½ tsp chilli flakes for a spicy dish

 

stirfryprep

Lets cook: Cut everything beforehand and stir-fry the carrot, ginger and garlic first for 4 minutes in the sesame oil. Then everything add all the other veg, soy sauce and S/P. Stir-fry for a further 5-6 minutes. Eat up  cutefacenobackground

stirfrycooking

This made a lot of food, so we munched on the leftovers for super. You could also cool the leftovers and store in the fridge for lunch the next day

rainbowstirfry yellow

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s